I accidentally discovered a yummy new dessert this week. Mix together equal portions of plain yogurt (plain does not mean vanilla) and frozen blueberries. Let it sit for about a minute. Mix some more. The blueberries freeze the yogurt and it makes something close to a soft serve frozen yogurt. Yum!
The kids and I have had this a couple of times this week already. You don't even need to add sugar because the blueberries add sweetness. Today, we also added a little cinnamon, a nice complement to blueberries. We've been using whole milk yogurt. I don't know how well it would work with low fat.
If you try it, let us know what you think.
Sunday, February 8, 2009
A Yummy (and Healthy) Dessert
Posted by Unknown at Sunday, February 08, 2009
Labels: Food, life with kids
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6 comments:
Sounds yummy. We eat mostly organic and we are always looking for new ideas!! Thanks for sharing, andrea
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our girls LOVE yogurt - & fruit - so this seems like a natural winner. yummy is right.
AMEN! Vanilla is a flavor! Although I really LIKE flavor :)
However your little dessert sounds yummy!
That sounds delicious!
I have a new one that we've been doing A LOT lately as a healthy dessert:
Sliced fresh peach(es)
A big dollop of GREEK Honey yogurt (Greek yogurt is much thicker than regular yogurt)
Drizzle honey over the whole thing
OH MY GOODNESS- YUMMY!
I will be trying the blueberry snack too! I can't wait
This sounds really good! I am going to have to try it. I have been hooked on blueberries since this past summer.
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